Crave the flavors of Mexican and Southwestern cuisine? This Three Bean Taco recipe is for you! We’ve packed in plenty of vegetables, legumes, and spices to create a unique and flavorful meal that everyone in the family is sure to love. Plus, it’s vegetarian-friendly and requires no added salt!
Ingredients used:
For 4 people
- 1
- 1
- 0.5
- 0.5
- 1
- 2
- 1
- 1
- 1
- 0.5
- 0.5
- 8
- 8
- 1
- 0.5
- 0.5
- 0.5
Recipe steps:
- Heat oil in a large nonstick skillet over medium-high heat until hot.
- Add onion and the next 6 ingredients (onion through garlic) and sauté for 2 minutes.
- Add chickpeas, beans, and tomato sauce and bring it to a boil.
- Reduce heat, and simmer for 20 minutes or until thick.
- Prepare taco shells according to package directions.
- Divide bean mixture evenly among 8 taco shells.
- Top each with lettuce, tomato, cheese and salsa.
This tasty Three Bean Taco dish is sure to be a crowd pleaser! With its unique and savory flavor, it’s a great way to get your dose of vegetables and legumes without all the added sodium. Enjoy this Mexican and Southwestern classic as a main dish, or as a side dish for a more hearty meal. Bon appetit!
