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Eat-LF Mailing List
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Breakfast
Delicious Pennsylvania Dutch Cowboy Breakfast Casserole
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Bread
Vegetarian Apple Bran Muffins
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Fish & Seafood
Scallop and Tomato Pasta Sauce – Delicious and Filling Meal
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Casseroles
Caraway Venison Meatball Casserole
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Bread
Fennel Sesame Bread – Delicious Vegan and Lacto Recipe
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Soups & Stews
Quick and Easy Low Fat Broccoli Soup
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Beverages
Refreshing Pineapple Berry Drink
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Appetizers
Tofu Dip
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Oriental
Pork And Snow Pea Fried Rice
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Sauces & Gravies
Citrus Vinaigrette – A Refreshing Side Salad Sauce
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