Vegan & Vegetarian

Okra Succotash – A Healthy and Delicious Vegetable Stew

Okra succotash is the perfect way to celebrate the summer harvest of okra and tomatoes. This hearty vegetable stew is packed with nutrition and flavor. With only a few simple ingredients and steps, you can enjoy this healthy, vegan-friendly meal in no time. It’s perfect for those busy nights when you need something quick and easy.

Ingredients used:

  • 1 tablespoon - Canola oil
  • 2 - Onions, chopped
  • 1/2 cup - Chopped green peppers
  • 2 ribs - Chopped celery
  • 2 cups - Peeled and chopped tomatoes
  • 2 cups - Corn
  • 2 cups - Sliced young okra
  • 1 - Bay leaf
  • Salt and pepper to taste

Recipe steps:

  • Add canola oil to a large saucepan. Heat the oil over medium heat.
  • Add onions, peppers and celery. Saute until vegetables are soft.
  • Add tomatoes, corn, okra, and bay leaf. Stir the mixture together.
  • Simmer the mixture, uncovered, for one hour. Stir occasionally.
  • Season the succotash with salt and pepper to taste. Stir the mixture.
  • Remove the bay leaf before serving.

This succotash is an excellent way to enjoy the summer harvest. It’s a hearty vegetable stew that is full of flavor and nutrition. It can easily be made vegan-friendly by omitting the canola oil and using vegetable stock in its place. Whether you are looking for a quick meal or something to impress your family, this okra succotash is sure to please. Enjoy!