Soups & Stews

Healthy Creamy Wild Rice and Mushroom Soup Recipe

This tasty and nutritious dish is a great way to add some flavor to your meals while getting all the health benefits of wild rice and mushrooms. This recipe is vegetarian-friendly and can be prepared quickly and easily. It is perfect for a lunch or dinner meal and is guaranteed to leave you feeling full and satisfied.

Ingredients used:

For 8 people

  • 1 package - Uncle Ben's fast-cooking long grain & wild rice (6 oz box)
  • 1 - Onion, chopped
  • 1 pound - Variety sliced mushrooms
  • 0.5 cup - Chopped green bell pepper
  • 0.33 cup - All-purpose flour
  • 4 cups - Low-sodium defatted chicken broth (such as Swanson's natural goodness, low salt)
  • 12 ounces - Evaporated skim milk

Recipe steps:

  • Cook rice according to package directions and set aside.
  • In a pot coated with nonstick cooking spray, sauté the onion, mushrooms, and bell peppers until tender.
  • Add the flour to the pot and stir until the aroma is slightly nutty.
  • Add the chicken broth to the pot and heat until boiling.
  • Add the evaporated skim milk and cooked rice to the pot.
  • Season the soup to taste and add more broth if needed to reach desired consistency.
  • Let the soup simmer for at least 10 minutes before serving.

This creamy wild rice and mushroom soup is a delicious and nutritious way to add flavor to your meals. It is easy to make and can be served as an appetizer or a main dish. With its rich and creamy texture and savory flavors, this soup is sure to be a hit with everyone at the table. Enjoy!